your fragile broken wings♥

Saturday, September 22, 2007

caught up with mugging, one would invariably be bottled with stress.

I found an excellent way to relieve myself from being bottle-necked and the solution was...

JOGGING!

unlike previous times where i ran purely for 2.4 training, this time i ran around aimlessly for at least 20 minutes and explored a bit of redhill. Without a goal in mind, jogging becomes a leisurely treat and supposedly scientifically it releases some hormones to releive stress. ~~as well as sex drive .~~

I rmb xiao yao once told me he ran the wrong way during a jogging session once and ran over 20km over some random expressway. o.O then he said "jogging is for life, the benefits you get follow you forever" something like that lah! so i strongly recommend all to just do a simple jog and relieve yourself!

anyway im just randomly crapping while trying to finish my od script then i found out this coolio batman quote which i forgot.

Bruce Wayne: It's not who I am underneath, but what I *do* that defines me

have fun!

BLOGGED;11:54 PM